Stronger on the other side. Every Time.
Start your pain free journey today
We help you move better, feel stronger, and get back to doing what you love
Performance Chiropractic
We combine hands-on care with performance-based rehab to make sure you recover fully and build resilience
No rushed 5-minute adjustments.
One-on-one, outcome-driven care for active adults who expect more.
Your treatment may include:
Targeted soft tissue therapy (Active muscle release techniques & instrument-assisted work)
Joint mobilization or chiropractic adjustment when appropriate
Cupping/ E-stim
Target rehab exercise & movement retraining
Progressive strength integration
Built for:
Active adults. Lifters. Runners. Golfers. Desk athletes. Post-injury recovery.
Extracorporeal Shockwave Therapy (ESWT)
Accelerate Healing for Stubborn Injuries
How it works:
Stimulates blood flow
Promotes tissue regeneration
Breaks up chronic scar tissue
Resets stalled healing cycles
Ideal For:
Plantar fasciitis
Tennis/Golfers elbow
Chronic muscle pain
Achilles tendinopathy
Patellar tendinopathy
Chronic shoulder pain
Calcific tendon issues
Shockwave is not a stand-alone quick fix.
It’s strategically integrated into a structured rehab plan to produce lasting results.
DRY NEEDLING
Release Deep Muscle Dysfunction
Dry needling targets trigger points and neuromuscular tension that limit mobility and prolong pain.
Often helpful for:
TMJ disorders
Neck & shoulder tension
Low back tightness
Hip dysfunction
Athletic recovery
Used strategically within your broader treatment plan.
Golf Performance Optimization
Titleist Performance Institute biomechanics and power assessment
Personalized mobility & strength training to add distance, consistency, and injury resilience.
The Process
PHASE ONE
BOOK AN APPOINTMENT
Lets get started! During this 1:1 appointment, we will get to know you, dive deep into your health concerns, and establish your care goals. A full exam will be performed as well as soft tissue modalities, adjustments, and corrective exercises. If imaging is warranted, we will work with our network and get you in the right hands!
PHASE TWO
Symptom Relief and Recovery
Pain and and movement limitation can be a massive barrier to living life to its fullest. The first phase of care will prioritize reducing any symptoms to improve quality of life and open the door for rebuilding resilience in a safe and effective way.
PHASE THREE
REBUILD
For healthy individuals ready to level up their bodies and injured individuals that meet orthopedic criteria for advanced rehabilitation, this phase is where permanent progress is built by combining treatment with high level rehab and scaled exercise progressions. The magic you’re looking for is in the work that’s yet to be done!
PHASE FOUR
Self dependence
Congratulations, you’ve invested in yourself and put in the work to overcome the challenge you set out to conquer. Take this proof of your resilience with you into everyday life.
Our highest priority when working together through a course of care is building education and self reliance so patients can better take care of themselves outside of our office. Go back to doing what you love and let us know how we can help with any new goals or challenges in the future.
★★★★★
She really is the best
“Dr. Julia has helped me with many ailments to include neck/shoulder injuries, knee pain and hamstring tightness. She always takes her time while treating me and listens to my concerns. She worked to rehab me back to myself in the various areas of my body along with performing adjustments to help with chronic headaches. In addition, she always provided me with corrective exercises to work on to ensure my healing continued and was long lasting. Dr. Julia always worked with me on my schedule if kids or work got in the way! Once I started with Dr. Julia, I would not see anyone else!! She really is the best. HIGHLY RECOMMEND!!”